4747 Rutabaga
A cross between cabbage and turnip, Rutabaga is a versatile and nutritious root vegetable with a sweet, slightly peppery flavor.
Also known as: Swede, Yellow Turnip, Neep, Rote Kohl
Botanical name: Brassica napus
Quick Facts
PLU Code
4747 (4-digit conventional)
Category & Size
Vegetables › Rutabagas (Swede) › All Sizes
Origin
Europe
Storage Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
2-4 months
Status
Approved
About Rutabaga
High in fiber, vitamins, and minerals, Rutabaga is often used in soups, stews, and mashed dishes. Storage requires careful control of temperature and humidity to prevent moisture loss.
Nutrition Information
Rutabaga is a nutrient-rich root vegetable, providing a range of essential vitamins and minerals. Per 100 grams of cooked rutabaga, it contains approximately 49 calories, 1 gram of protein, 11 grams of carbohydrates, and negligible fat content.
The mineral content includes potassium at 240 milligrams, magnesium at 14 milligrams, and manganese at 0.2 milligrams, making up a decent portion of the daily recommended intake.
Vitamins in 100 grams of cooked rutabaga include 16 milligrams of vitamin C, accounting for nearly 20 percent of the daily value, as well as 10 micrograms of folate and 0.2 milligrams of vitamin B6.
Storage & Handling
Store in a cool, humid environment to maintain firmness and quality
Optimal Storage Conditions:
Related Produce
Tags
Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).