Details about Almonds
Also known as Badam
There are two main varieties of almonds: sweet and bitter. They are a popular ingredient in many food products, from baked goods to milk alternatives.
The ultimate crunchy and nutritious snack
Nutrition
Almonds are a nutrient-rich snack with the following nutrition facts per 100 grams of serving. Energy value is approximately 575 kcal. They contain 21.15 grams of protein, 57.35 grams of fat with a breakdown of 0.62 grams of omega-3 and 12.22 grams of omega-6, and 21.67 grams of carbohydrates with 12.53 grams of fiber and 4.35 grams of sugars. They are a good source of vitamins and minerals such as vitamin E at 7.39 milligrams, magnesium at 270 milligrams, and potassium at 718 milligrams.
Storage
Cool, dry storage to minimize oil oxidation and rancidity
Storage conditions:- Temperature: 32°F - 40°F (0°C - 4°C)
- Humidity: 60% - 70%
Avoid exposure to direct sunlight and moisture. Regular testing for moisture and oil content recommended to ensure quality maintenance.
Packaging
Airtight containers, nitrogen flush or modified atmosphere packaging (MAP)
Shelf life
12 months
