Details about Purple/Red/All Other Colors Cabbage
Also known as Braised Cabbage, Savoy Cabbage, Green Cabbage, Red Cabbage, White Cabbage
High in vitamins C and K, and fiber, cabbage is also a good source of antioxidants and has been associated with several potential health benefits, including reduced inflammation and improved digestion.
Nature's crunchy superfood
Nutrition
The nutrition facts for Purple/Red/All Other Colors Cabbage are as follows:
Energy 20 kcal per 100 grams
Carbohydrates 4.2 grams per 100 grams
Fiber 2.5 grams per 100 grams
Sugar 1.9 grams per 100 grams
Fat 0.1 grams per 100 grams
Protein 1.8 grams per 100 grams
Sodium 20 milligrams per 100 grams
Potassium 170 milligrams per 100 grams
Vitamin C 50 milligrams per 100 grams
Vitamin K 62 micrograms per 100 grams
Folate 60 micrograms per 100 grams
Vitamin B6 0.09 milligrams per 100 grams
Manganese 0.16 milligrams per 100 grams
Storage
Cool and high humidity storage conditions are recommended to maintain quality and freshness of Purple/Red/All Other Colors Cabbage.
Storage conditions:- Temperature: 32°F (0°C) to 40°F (4°C)
- Humidity: 80% to 90%
Avoid ethylene-producing fruits and vegetables, as cabbage is sensitive to ethylene. Monitor temperature and humidity regularly to prevent mold and decay.
Packaging
Crates or bins to maintain humidity, breathable packaging
Shelf life
120 to 150 days
