Lotus Root
"A sweet and crunchy aquatic treasure"
A tropical aquatic plant root prized for its crunchy texture and nutty flavor
Also known as
Renkon, lotus stem, lotus rhizome
Botanical name
Nelumbo nucifera
Product Details
PLU Code
3099
4-digit conventional code
Category
Vegetables
Lotus Root › All Sizes
Origin
Originally native to Asia, but now cultivated worldwide
Temperature
0°C - 1°C
Shelf Life
2-4 weeks
Status
Approved
About Lotus Root
High in fiber and vitamins, lotus root is often pickled or used in stir-fries
Nutrition Information
100 grams of lotus root contains approximately 74 grams of water, 2.6 grams of protein, 0.1 gram of fat, 1.9 grams of fiber, and 15.7 grams of carbohydrates. It provides about 48 kcal of energy, with some essential vitamins and minerals like potassium, manganese, and copper, and a good amount of vitamin B6.
Storage & Handling
Lotus roots require high humidity and refrigerated temperatures to maintain their crunchy texture and freshness. Store them away from direct sunlight.
Temperature
0°C - 1°C
Humidity
80-90%
Packaging
Breathable packaging, avoid plastic wrapping, and maintain high humidity
Shelf Life
2-4 weeks
Storage Notes: Handle with care to avoid bruising, and keep away from strong-smelling products as lotus roots can absorb odors easily.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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