C. pepo (Zucchini)
"Nutritious and versatile summer squash"
Zucchini is a warm-season crop vegetable, widely cultivated for its nutritious and versatile fruit, used in various dishes, from baked goods to savory meals.
Also known as
Marrows, Baby Marrows, Courgettes, Summer Squash
Botanical name
Cucurbita pepo
Product Details
PLU Code
3480
4-digit conventional code
Category
Vegetables
Pumpkin Vine › All Sizes
Origin
Zucchinis originated in the Americas and were introduced to Europe in the 16th century.
Temperature
2-7°C (36-45°F)
Shelf Life
7-14 days
Status
Approved
About C. pepo (Zucchini)
Low in calories, rich in vitamin C and potassium, zucchinis are also high in water content, making them refreshing and hydrating. Zucchinis come in a range of colors, including green, yellow, white, and round or oval in shape.
Nutrition Information
One hundred grams of zucchini contains 17 calories, 95.2% water, 1.1 grams of protein, 0.3 grams of fat, 3 grams of carbohydrates, 1 gram of dietary fiber, and 10 milligrams of sodium. It also contains various vitamins and minerals such as 12 milligrams of vitamin C, 100 IU of vitamin A, 1.3 milligrams of vitamin B6, 0.3 milligrams of thiamin, and 0.6 milligrams of manganese.
Storage & Handling
Keep cool and humid to maintain freshness, handle gently
Temperature
2-7°C (36-45°F)
Humidity
80-90%
Packaging
Breathable packaging, cool storage rooms
Shelf Life
7-14 days
Storage Notes: Ethylene production increases at temperatures above 7°C (45°F)
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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