Details about Mushrooms
Also known as Fungi, Fun-gi, Champignons
Commonly found in forests, fields, and woods, mushrooms require careful handling and storage to maintain their quality and shelf life.
Indulge in the earthy delight of mushrooms
Nutrition
One cup of cooked mushrooms contains approximately 15 calories, 0.7 grams of fat, 3 grams of carbohydrates, 2.7 grams of fiber, and 1.7 grams of protein. They are rich in vitamins such as copper 0.3 milligrams, selenium 0.1 micrograms, potassium 555 milligrams, and vitamin D 0.1 micrograms, and have very low sodium content of 0.2 milligrams.
Storage
Store in a cool, humid environment with gentle air circulation. Keep away from direct sunlight and heat sources.
Storage conditions:- Temperature: 0-2°C (32-36°F) or 1-3°C (34-37°F)
- Humidity: 80-90%
Maintaining optimal storage conditions can increase shelf life and quality retention.
Packaging
Breathable packaging (e.g., paper bags, ventilated crates)
Shelf life
1-3 days
