Details about Flat Green Beans
Also known as Romano Beans, Italian Green Beans, Flat Pod Beans
Rich in vitamins and minerals, they can be used in various dishes, from simple stir-fries to salads.
Nature's perfect crunchy snack
Nutrition
The nutrition facts for Flat Green Beans are as follows
One hundred grams of flat green beans contain 31 calories, 0.22 grams of fat, 6 grams of carbohydrates, 2 grams of protein, 3 grams of fiber, and 0.5 milligrams of sodium. They also contain other nutrients such as vitamin K, vitamin C, and folate with the following quantities 26 milligrams, 28 milligrams and 64 milligrams respectively.
Storage
Store at cool temperatures and maintain high humidity to prevent moisture loss and maintain firmness.
Storage conditions:- Temperature: 32°F (0°C) to 55°F (13°C)
- Humidity: 95% to 100%
Avoid exposure to direct sunlight and ethylene-producing fruits to prevent ripening.
Packaging
Adequate ventilation, usually in crates or baskets with paper wraps
Shelf life
5-14 days