4528 Fava/Broad
A nutritious and versatile legume, Fava/Broad beans have a delicious nutty flavor and a soft, buttery texture, making them a great addition to various dishes.
Also known as: Faba beans, Field beans
Botanical name: Vicia faba
Quick Facts
PLU Code
4528 (4-digit conventional)
Category & Size
Vegetables › Beans › All Sizes
Origin
Southern Europe and the Mediterranean region
Storage Temperature
0.0-2.2°C (32-36°F)
Shelf Life
6-8 weeks
Status
Approved
About Fava/Broad
Rich in protein, fiber, and minerals, Fava/Broad beans are a good source of essential nutrients and have been a part of the Mediterranean diet for centuries.
Nutrition Information
Fava or broad beans are low in calories and rich in nutrients, here are the nutrition facts for 100 grams of fava or broad beans. Caloric content is approximately 333 kilojoules or about 80 calories, 8 grams of protein, 10 grams of carbohydrates, 2 grams of sugars, 5 grams of fiber, and 1 gram of fat. They contain vitamins and minerals such as folate, thiamin, and copper, with 33 percent of the recommended daily intake of thiamin and 28 percent of the recommended daily intake of folate and copper.
Storage & Handling
Keep cool and humid to prevent dehydration and sprouting.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).