4529 Lima Beans

"Nutritious legume with a mild flavor"

Lima beans are a type of legume that is native to South America, known for their delicate flavor and smooth texture. They are often used in a variety of dishes, including stir-fries, stews, and side dishes.

Also known as: Sieva beans, Butter beans, Madness beans

Botanical name: Phaseolus lunatus

Lima Beans illustration

Quick Facts

PLU Code

4529 (4-digit conventional)

Category & Size

VegetablesBeansAll Sizes

Origin

South America

Storage Temperature

32°F - 40°F (0°C - 4°C)

Shelf Life

5 - 7 days

Status

Approved

About Lima Beans

Lima beans are a good source of fiber, protein, and minerals like potassium and iron. They have a mild flavor that makes them a versatile ingredient in many cuisines.

Nutrition Information

Lima beans are a nutrient-rich food, providing a good amount of protein, fiber, and essential vitamins and minerals. One 100g serving of cooked Lima beans contains approximately 115 kcal, 1.5g of fat, 20.6g of carbohydrates, and 5.5g of protein.

They are also a good source of dietary fiber, containing about 9g per 100g serving, and are rich in various essential vitamins and minerals such as folate, manganese, phosphorus, potassium, copper, and iron. They are also an excellent source of water-soluble vitamins like vitamin B6 and thiamin, and fat-soluble vitamins like vitamin K.

Here's a breakdown of the key nutrients found in 100g of cooked Lima beans:

  • Energy: 115 kcal

  • Protein: 5.5g

  • Fat: 1.5g

  • Carbohydrates: 20.6g

  • Dietary fiber: 9g

  • Sugar: 2g

  • Sodium: 0.2g

  • Potassium: 1062mg

  • Vitamin A: 0.3mg

  • Vitamin B1 (thiamin): 0.2mg

  • Vitamin B6: 0.3mg

  • Vitamin C: 13.7mg

  • Folate: 120mcg

  • Manganese: 1.1mg

  • Phosphorus: 120mg

  • Copper: 0.3mg

  • Iron: 2.4mg

Storage & Handling

Lima beans require consistent refrigeration to prevent moisture loss and decay. High humidity helps maintain freshness.

Optimal Storage Conditions:
Temperature: 32°F - 40°F (0°C - 4°C)
Humidity: 80 - 90%
Packaging: Ventilated containers or bags to maintain humidity and aeration
Shelf Life: 5 - 7 days
Storage Notes: Avoid ethylene-producing fruits like apples and bananas, as they can stimulate ripening and spoilage.

Search PLU Codes

Tags
4529Lima BeansPhaseolus lunatusAll SizesVegetablesBeansApproved
Commodity Details
Commodity Key:
beans
Variety:
Lima
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).