Details about Green Beans
Also known as French Beans, String Beans, Snap Beans
They are a low-calorie, nutrient-rich food and a good source of fiber, vitamins, and minerals.
Crunchy, nutritious and delicious, Green Beans are a perfect addition to any meal.
Nutrition
Green beans are low in calories and rich in nutrients. Here are the nutrition facts for 100 grams of green beans:
Energy 31 kilocalories
Carbohydrates 6.9 grams
Dietary fiber 2.7 grams
Protein 1.8 grams
Fat 0.2 grams
Sodium 2 milligrams
Potassium 209 milligrams
Vitamin A 274 micrograms
Vitamin C 12.2 milligrams
Vitamin K 25 micrograms
Folate 102 micrograms
Storage
High humidity and cool temperature to prevent moisture loss and maintain crispiness
Storage conditions:- Temperature: 32-40°F (0-4°C)
- Humidity: 80-90%
Handling and storage conditions should be maintained at a consistent level to prevent damage and breakage
Packaging
Breathable bags or boxes to maintain high humidity and prevent moisture loss
Shelf life
7-14 days