4527 Chinese Long/Snake Gourd

A type of vegetable commonly found in Asian cuisine, the Chinese Long or Snake Gourd is a slender, green or yellowish vegetable with a sweet and slightly nutty flavor.

Details about Chinese Long/Snake Gourd

Also known as Yardlong Bean, Bodi, Long-podded Cowpea

It is a climbing legume that grows up to 4 feet long, making it a unique ingredient for various dishes.

Asian cuisine's unique and nutritious delight

Nutrition

Chinese Long or Snake Gourd is low in calories and rich in nutrients, it contains about 17 calories per 100 grams, it has 0.2 grams of fat, 0.2 grams of protein and 4 grams of carbohydrates, it is a good source of fiber 1.2 grams per 100 grams, and water content is 95.5 grams per 100 grams.

Storage

High humidity and moderate temperature storage to maintain freshness and prevent decay

Storage conditions:
  • Temperature: 10°C to 15°C
  • Humidity: 85-90%

Handle gently to prevent bruising and maintain stem freshness, optimal for packaging for local markets

Packaging

Breathable, moisture-resistant packaging to maintain high humidity

Shelf life

14-21 days

Category: Vegetables
Also known as: Yardlong Bean, Bodi, Long-podded Cowpea
Origin: Southeast Asia

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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