Runner Beans
"Nutritious and crunchy green beans for a healthy snack"
Runner beans are a variety of green bean that is characterized by its flat, tender, and crunchy pods. They are a delicate and versatile crop, rich in flavor and vitamins.
Also known as
String beans, Green beans
Botanical name
Phaseolus coccineus
Product Details
PLU Code
4530
4-digit conventional code
Category
Vegetables
Beans › All Sizes
Origin
Central and South America
Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
7 - 10 days
Status
Approved
About Runner Beans
Runner beans are typically grown on tall poles or trellises, and are commonly consumed in stir-fries, salads, and as a side dish. They have a high water content, making them a challenging crop to store and transport due to their sensitivity to temperature and humidity.
Nutrition Information
Runner beans are a good source of nutrients. They provide energy, fibre, and essential vitamins and minerals. Nutrition facts for 100g of runner beans are approximately as follows:
Energy is around 31 kilocalories, protein is 2.1g, fat is 0.2g, carbohydrates are 7g, fibre is 2.7g, sugar is 1.8g, and sodium is 4mg.
They are rich in vitamins and minerals such as vitamin C 30-40 mg, vitamin K 25mcg, potassium 211mg, folate 33mcg, and manganese 0.2mg.
Storage & Handling
High relative humidity and refrigerated storage to maintain crispness and freshness
Temperature
32°F - 40°F (0°C - 4°C)
Humidity
80 - 90%
Packaging
ventilated boxes or baskets
Shelf Life
7 - 10 days
Storage Notes: Stems should be kept moist, and extreme temperatures should be avoided
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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