4534 Winged Bean

Winged Bean is a tropical legume known for its unique wing-like pods and high nutritional value, boasting a mix of crunchy texture and subtle nutty flavor.

Details about Winged Bean

Also known as Four-angled bean, Goa bean, Asparagus bean, Manila bean

Rich in protein, vitamins, and minerals, the Winged Bean is an excellent addition to salads, stir-fries, and a variety of Southeast Asian dishes.

The one-of-a-kind vegetable for adventurous palates.

Nutrition

The nutrition facts for Winged Bean are as follows: one hundred grams of Winged Bean contains approximately 31 grams of carbohydrates, 4 grams of fiber, 0.5 grams of fat, 2.6 grams of protein, 9 milligrams of sodium, 449 milligrams of potassium, 35 milligrams of magnesium, 2 milligrams of iron, 13 milligrams of vitamin C, 0.2 milligrams of vitamin B6, and 35 micrograms of folate.

Storage

Store in cool, humid environment to maintain freshness. Avoid direct sunlight and heat sources

Storage conditions:
  • Temperature: 4-6°C (39-43°F)
  • Humidity: 80-90%

Handle gently to prevent bruising. Store away from strong-smelling products as beans can absorb odors

Packaging

Breathable bags or containers to maintain humidity and prevent moisture loss

Shelf life

1-2 weeks

Category: Vegetables
Also known as: Four-angled bean, Goa bean, Asparagus bean, Manila bean
Origin: Native to tropical Africa and Asia

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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