4534 Winged Bean
Winged Bean is a tropical legume known for its unique wing-like pods and high nutritional value, boasting a mix of crunchy texture and subtle nutty flavor.
Also known as: Four-angled bean, Goa bean, Asparagus bean, Manila bean
Botanical name: Psophocarpus tetragonolobus
Quick Facts
PLU Code
4534 (4-digit conventional)
Category & Size
Vegetables › Beans › All Sizes
Origin
Native to tropical Africa and Asia
Storage Temperature
4-6°C (39-43°F)
Shelf Life
1-2 weeks
Status
Approved
About Winged Bean
Rich in protein, vitamins, and minerals, the Winged Bean is an excellent addition to salads, stir-fries, and a variety of Southeast Asian dishes.
Nutrition Information
The nutrition facts for Winged Bean are as follows: one hundred grams of Winged Bean contains approximately 31 grams of carbohydrates, 4 grams of fiber, 0.5 grams of fat, 2.6 grams of protein, 9 milligrams of sodium, 449 milligrams of potassium, 35 milligrams of magnesium, 2 milligrams of iron, 13 milligrams of vitamin C, 0.2 milligrams of vitamin B6, and 35 micrograms of folate.
Storage & Handling
Store in cool, humid environment to maintain freshness. Avoid direct sunlight and heat sources
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).