Details about Purple Hull
Also known as Purple Hull peas, Cowpeas
Rich in protein, fiber, and vitamins, Purple Hull peas are an excellent addition to a variety of dishes, from traditional Southern cooking to international cuisine.
Nutritious and delicious Southern staple
Nutrition
Purple Hull is a type of Southern pea, the nutrition facts for it are as follows
One hundred grams of cooked Purple Hull contains approximately 113 calories, 2 grams of fat, 7 grams of protein, 20 grams of carbohydrates, and 9 grams of dietary fiber. The same amount also contains essential vitamins and minerals including 10 milligrams of calcium, 220 milligrams of potassium, 1 milligram of vitamin B6, and 2 micrograms of folate.
Storage
Purple Hull should be stored in a cool, humid environment to maintain quality and prevent spoilage. High temperatures and dry conditions can cause dehydration and an unacceptable appearance.
Storage conditions:- Temperature: 32-40°F (0-4°C)
- Humidity: 80-90%
Consistent refrigeration and proper packaging are crucial. Ethylene production should be minimized to prevent spoilage.
Packaging
Breathable containers or bags to maintain humidity and prevent moisture buildup
Shelf life
7-10 days
