Taro
"Unleash the exotic flavor of the tropics"
The nutty, earthy flavor of taro root is both versatile and delicious, with a unique texture that's often used in tropical and Asian cuisine.
Also known as
dalo, dasheen, kalo, arvi
Botanical name
Colocasia esculeta
Product Details
PLU Code
4795
4-digit conventional code
Category
Vegetables
Taro Root (Dasheen) › Large
Origin
Southeast Asia, Pacific Islands
Temperature
32°F to 50°F (0°C to 10°C)
Shelf Life
1 to 2 weeks at room temperature, 3 to 4 weeks at refrigerated temperatures
Status
Approved
About Taro
Rich in fiber, vitamins, and minerals, taro root is a nutritious addition to many dishes, from savory stews to sweet desserts.
Nutrition Information
Taro is a nutrient rich vegetable that provides several health benefits. In 100 grams of taro there are 105 calories, 1.7 grams of protein, 0.5 grams of fat and 26 grams of carbohydrate. It is a rich source of dietary fiber, containing about 6 grams per 100 grams, and potassium with around 484 milligrams per 100 grams. It is also low in calories and rich in vitamins, particularly vitamin C with 18 milligrams and vitamin B6 with 0.5 milligrams per 100 grams.
Storage & Handling
Store in a cool, dry place or refrigerate to prolong shelf life. Avoid direct sunlight and moisture exposure.
Temperature
32°F to 50°F (0°C to 10°C)
Humidity
80% to 85%
Packaging
Breathable bags or containers to prevent moisture accumulation
Shelf Life
1 to 2 weeks at room temperature, 3 to 4 weeks at refrigerated temperatures
Storage Notes: Taro is susceptible to chilling injury when stored below 32°F (0°C). To maintain quality, handle with care and minimize bruising.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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