4795 Taro
The nutty, earthy flavor of taro root is both versatile and delicious, with a unique texture that's often used in tropical and Asian cuisine.
Also known as: dalo, dasheen, kalo, arvi
Botanical name: Colocasia esculeta
Quick Facts
PLU Code
4795 (4-digit conventional)
Category & Size
Vegetables › Taro Root (Dasheen) › Large
Origin
Southeast Asia, Pacific Islands
Storage Temperature
32°F to 50°F (0°C to 10°C)
Shelf Life
1 to 2 weeks at room temperature, 3 to 4 weeks at refrigerated temperatures
Status
Approved
About Taro
Rich in fiber, vitamins, and minerals, taro root is a nutritious addition to many dishes, from savory stews to sweet desserts.
Nutrition Information
Taro is a nutrient rich vegetable that provides several health benefits. In 100 grams of taro there are 105 calories, 1.7 grams of protein, 0.5 grams of fat and 26 grams of carbohydrate. It is a rich source of dietary fiber, containing about 6 grams per 100 grams, and potassium with around 484 milligrams per 100 grams. It is also low in calories and rich in vitamins, particularly vitamin C with 18 milligrams and vitamin B6 with 0.5 milligrams per 100 grams.
Storage & Handling
Store in a cool, dry place or refrigerate to prolong shelf life. Avoid direct sunlight and moisture exposure.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).