4794 Taro

A tropical, nutritious root vegetable native to Southeast Asia and the Pacific Islands.

Details about Taro

Also known as Elephant ear, Dasheen, Kalo, Cocoyam

Rich in fiber, potassium, and vitamins A and C, with a starchy flavor profile, making it versatile for various culinary applications, from soups to desserts.

The tropical, edible treasure.

Nutrition

Taro is a nutrient-rich food, here are its nutrition facts per 100 grams of edible portion. Energy content is about 110 kilocalories. It contains 2 grams of protein, 0.2 grams of fat, and 26.3 grams of carbohydrates. Fiber content is 3.7 grams. It is rich in minerals like potassium at 484 milligrams and magnesium at 29 milligrams. It is also a good source of manganese, copper, vitamin C, and vitamin B6.

Storage

Cool, moist conditions to prevent sprouting and decay

Storage conditions:
  • Temperature: 12 - 15°C (54 - 59°F)
  • Humidity: 80 - 90%

Ethylene production can be high and can cause neighboring commodities to spoil. Store away from apples and other ethylene-producing fruits.

Packaging

Perforated bags or baskets for ventilation

Shelf life

1 - 5 weeks

Category: Vegetables
Also known as: Elephant ear, Dasheen, Kalo, Cocoyam
Origin: Southeast Asia and the Pacific Islands

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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