Details about White Sapote
Also known as Custard apple, Sapote blanco, Zapote blanco
Rich in vitamins, minerals, and antioxidants, the White Sapote is also a good source of potassium and fiber.
A delicate and creamy Mexican delight.
Nutrition
The nutrition facts for White Sapote are as follows:
Energy 81 kcal per 100g serving
Carbohydrates 20g, Fiber 5g, Sugars 3g
Protein 0.4g
Fat 0.1g
Sodium 1mg
Potassium 150mg
Vitamin C 20mg
Folate 20 micrograms
Copper 0.3 milligrams
Manganese 0.2 milligrams
Phosphorus 12 milligrams
Magnesium 9 milligrams
Storage
White sapote storage requires a combination of moderate temperature and high humidity to prolong shelf life.
Storage conditions:- Temperature: 10-18°C (50-64°F)
- Humidity: 80-90%
Avoid refrigeration to prevent chill injury, handle carefully to prevent bruising
Packaging
Ventilated boxes or bags to maintain humidity
Shelf life
1-3 weeks