Black Sapote
"Chocolate pudding of the fruit world"
The Black Sapote is a delicate, creamy, and sweet-tasting Central American fruit that tastes like a combination of banana and chocolate custard.
Also known as
Black Persimmon, Zapote Negro, Black Zapote
Botanical name
Diospyros digyna
Product Details
PLU Code
3138
4-digit conventional code
Category
Fruits
Sapote › All Sizes
Origin
Mexico and Central America
Temperature
10-15°C (50-59°F)
Shelf Life
5-7 days at optimal conditions, 3-5 days at room temperature
Status
Approved
About Black Sapote
The fruit has a black, slightly soft skin and smooth, custard-like pulp with a few seeds.
Nutrition Information
Black Sapote is a nutrient-rich fruit, here are its key nutrition facts per 100 grams of pulp.
Energy 738 kilojoules,
carbohydrates 30.71 grams,
dietary fibre 1.96 grams,
sugars 7.62 grams,
protein 2.33 grams,
total fat 3.51 grams,
water content 73.43 grams.
Vitamins include vitamin C 14.7 milligrams,
thiamin 0.021 milligrams,
riboflavin 0.028 milligrams,
niacin 1.742 milligrams,
panthotenic acid 0.461 milligrams,
vitamin B6 0.117 milligrams,
folate 30 micrograms,
vitamin A 11 micrograms,
vitamin K 2.4 micrograms.
Mineral content includes potassium 568 milligrams,
magnesium 29 milligrams,
manganese 0.54 milligrams,
phosphorus 39 milligrams,
iron 2.55 milligrams,
zinc 0.67 milligrams, and
copper 0.26 milligrams.
Storage & Handling
Black sapotes require cool temperatures and high humidity to maintain their flavor and texture. Proper packaging and handling can extend shelf life.
Temperature
10-15°C (50-59°F)
Humidity
80-90%
Packaging
Ventilated boxes or bags with protection from ethylene-producing fruits
Shelf Life
5-7 days at optimal conditions, 3-5 days at room temperature
Storage Notes: Black sapotes continue to ripen after harvest and may require cooling to 4-5°C (39-41°F) to slow down ripening process.
Search PLU Codes
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Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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