Details about Turnip
Also known as Shogoin turnip, Japanese turnip, Navette, White globe turnip
High in vitamin C, rich in antioxidants, and a good source of fiber, turnips are a healthy addition to a wide range of dishes.
A sweet and peppery delight under the ground
Nutrition
The nutrition facts for turnip commodity are as follows:
1 serving is approximately 100g of turnip,
turnip contains 0.2g of fat, 2.2g of protein,
6.9g of carbohydrates, of which 2.3g is fiber and 2.5g is sugar,
and 84.4g of water.
Turnip also contains 22mg of calcium,
0.7mg of iron, 27mg of magnesium and 76mg of potassium.
Storage
Maintain low temperature and high humidity, and handle with care to prevent bruising.
Storage conditions:- Temperature: 0°C - 1°C (32°F - 34°F)
- Humidity: 90% - 95%
Keep turnips away from strong-smelling foods as they may absorb odors.
Packaging
Leave roots in breathable packaging, away from ethylene-producing fruits to prevent sprouting.
Shelf life
4 - 6 months
