Details about Jackfruit
Also known as Jacob Tree, Wild Jack
Native to parts of Asia and Africa, Green Jackfruits can grow up to 3 feet long and weigh over 110 pounds. Its starchy texture and faintly sweet taste have captivated the hearts and stomachs of many cultures around the world.
Nature's humongous superfood delight
Nutrition
Jackfruit contains high amounts of vitamins and minerals it is a good source of energy, fiber, and a number of essential vitamins and minerals, including vitamin B6, magnesium, and potassium in 100 grams of jackfruit it contains 24 kcal of energy, 0.6 grams of fat, 6 grams of carbohydrates, and 1.5 grams of protein it is also rich in antioxidants and has been linked to a number of health benefits including improved digestion and a reduced risk of chronic diseases such as heart disease and diabetes.
Storage
Jackfruits are sensitive to chilling injury, hence storage at temperatures above 10°C is recommended
Storage conditions:- Temperature: 10-15°C (50-59°F)
- Humidity: 80-90%
Fruits are highly perishable and must be handled carefully to minimize damage
Packaging
Breathable bags or ventilated crates to prevent moisture accumulation
Shelf life
10-14 days