Details about Jackfruit
Also known as Chakka, Katahal, Jacob's Fruit
Jackfruits are rich in nutrients, including vitamins, minerals, and antioxidants. They can be consumed raw or cooked and are often used as a meat substitute due to their texture and versatility.
Nature's biggest fruit, packed with nutrients and flavor.
Nutrition
The nutrition facts for 100 grams of yellow jackfruit are approximately as follows
Energy 95 kilocalories
Carbohydrates 23.25 grams
Fiber 3.1 grams
Sugar 19.08 grams
Protein 1.9 grams
Fat 0.64 grams
Sodium 2 milligrams
Potassium 448 milligrams
Vitamin A 10 micrograms
Vitamin C 10 milligrams
Calcium 40 milligrams
Iron 0.6 milligrams
Phosphorus 26 milligrams
Storage
Store in a cool, humid environment to maintain freshness
Storage conditions:- Temperature: 10-15°C
- Humidity: 80-90%
Avoid exposure to direct sunlight and heat sources. Regularly inspect fruit for spoilage and ethylene production.
Packaging
Breathable packaging or ventilated boxes lined with paper or foam inserts to prevent moisture accumulation
Shelf life
7-14 days at 10-15°C
