Details about Baby Cactus
Also known as Cactus fruit, Prickly Pear
Mild flavor and crunchy texture, often used in salads, jams and as a vegetable
A delicate, yet spiky delight
Nutrition
Baby cactus also known as prickly pear is rich in nutrients, it is low in calories and high in water content, dietary fiber and antioxidants. One 100 gram serving of baby cactus contains approximately 41 calories, 0.6 grams of fat, 9 grams of carbohydrates, 1.3 grams of protein and 3.3 grams of dietary fiber. It also contains various essential vitamins and minerals such as vitamin C, vitamin B6, magnesium, potassium, and iron.
Storage
Store in cool, moist conditions to prevent decay. Maintain good air circulation to reduce fungal growth.
Storage conditions:- Temperature: 2-5°C (36-41°F)
- Humidity: 80-90%
Avoid washing before storage. Handle carefully to prevent spines from causing damage to skin or other commodities.
Packaging
Breathable bags or boxes to prevent moisture accumulation
Shelf life
7-10 days