4558 Prickly Pear

Prickly Pear, a type of fleshy cactus pad, is consumed as a vegetable in several cuisines, providing a source of various vitamins and antioxidants.

Details about Prickly Pear

Also known as nopales, cactus pads, prickly pear cactus

Prickly Pear is native to the Americas and is often eaten in Mexican and Mediterranean dishes. This product is typically harvested, cleaned and sold in various forms.

A flavorful spin on a spiny sensation

Nutrition

Nutrition facts for Prickly Pear per 100g serving

Energy 34 kcal

Carbohydrates 8.2g

Fiber 2.7g

Protein 1.1g

Fat 0.3g

Vitamin C 17.5mg

Potassium 337mg

Magnesium 58mg

Iron 0.39mg

Calcium 122mg

Please note that nutrient values may vary based on the ripeness and variety of Prickly Pear.

Storage

Store in a cool, dry place to prevent dehydration and decay

Storage conditions:
  • Temperature: 1-5°C (34-41°F)
  • Humidity: 80-90%

Maintain good air circulation to prevent fungal growth; Prickly pear cactus fruit is sensitive to ethylene production, so store away from ethylene-producing fruits.

Packaging

Breathable bags or crates with cushioning material

Shelf life

7-14 days

Category: Vegetables
Also known as: nopales, cactus pads, prickly pear cactus
Origin: Central and South America, Mediterranean region

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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