3475 Peppermint
A fragrant herb known for its cooling properties, vibrant green leaves, and refreshing spearmint-like flavor
Also known as: Spearmint, Mentha, Garden mint, Lamb mint
Botanical name: Mentha piperata
Quick Facts
PLU Code
3475 (4-digit conventional)
Category & Size
Herbs › Mint › All Sizes
Origin
Native to Europe and the Middle East, now cultivated worldwide
Storage Temperature
32-38°F (0-3°C)
Shelf Life
7-10 days
Status
Approved
About Peppermint
Peppermint is commonly used in teas, cocktails, desserts, and as a digestive aid. It is also used in skincare products and pharmaceuticals
Nutrition Information
Low in calories, peppermint is an excellent source of vitamins and minerals, here are the key nutrition facts.
Per 100 grams of peppermint, the energy content is 134 kilojoules, 70 kilocalories. Peppermint is rich in carbohydrates 14.9 grams, while it contains fiber 8 grams, sugars 0.3 grams, and protein 3.3 grams.
In terms of vitamins, peppermint is an excellent source of vitamin A 212 micrograms, beta-carotene 1288 micrograms, vitamin K 503.8 micrograms, folate 226 micrograms and 22 micrograms of vitamin C.
Other important minerals present in peppermint include potassium 569 milligrams, manganese 0.6 milligrams, calcium 139 milligrams, iron 1.4 milligrams, magnesium 59 milligrams, and copper 0.2 milligrams.
Storage & Handling
Peppermint should be stored in a cool, humid environment to maintain freshness and prevent moisture loss.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).