4896 Mint

Fresh mint is a popular herb used in many culinary, medicinal, and cultural applications due to its cooling and aromatic properties.

Details about Mint

Also known as Garden mint, Peppermint, Spearmint, Bergamot mint

Consists of over 600 varieties, but peppermint and spearmint are the most common. Used fresh or dried in a variety of applications such as tea, cocktails, salads and desserts.

Cooling fresh flavor

Nutrition

Mint is low in calories and rich in nutrients. Here are the nutrition facts for mint.

Per 100 grams of fresh mint, the nutrition facts are as follows.

Energy 70 kilojoules,

Carbohydrates 6 grams,

Dietary fiber 2 grams,

Protein 3 grams,

Fat 0 grams,

Sodium 6 milligrams,

Potassium 169 milligrams,

Vitamin A 2 milligrams,

Vitamin C 31 milligrams,

Calcium 85 milligrams,

Iron 1.6 milligrams, and

Vitamin K 164 micrograms

Storage

Maintain consistent refrigeration with high humidity to prevent moisture loss and maintain flavor and aroma.

Storage conditions:
  • Temperature: 0-5°C
  • Humidity: 80-90%

Handle gently to avoid bruising, and keep away from strong-smelling products as mint can absorb odors easily.

Packaging

Breathable packaging or moisture-permeable bags

Shelf life

7-10 days

Category: Herbs
Also known as: Garden mint, Peppermint, Spearmint, Bergamot mint
Origin: Native to Europe and the Middle East, with large commercial production areas in United States, Mexico and India.

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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