Prickly Pear
"A Spiny Delight with Endless Possibilities"
Prickly Pear, also known as Opuntia, is a vibrant and nutritious fruit native to the Americas, featuring an edible cactus pad covered with fine spines and offering a refreshing flavor.
Also known as
Prickly Pear, Opuntia, Barbary Fig, Indian Fig
Botanical name
Opuntia spp.
Product Details
PLU Code
4255
4-digit conventional code
Category
Fruits
Cactus Pear (Prickly Pear) › All Sizes
Origin
South America and the southern regions of North America
Temperature
5-10°C (41-50°F)
Shelf Life
7-14 days
Status
Approved
About Prickly Pear
Prickly Pear is rich in vitamins, minerals, and antioxidants, making it an excellent addition to a healthy diet and a popular ingredient in jams, jellies, and other food products.
Nutrition Information
Prickly Pear is low in calories and rich in nutrients, particularly vitamins, minerals, and antioxidants. For every 100 grams of edible part of Prickly Pear fruit, the nutrition facts are as follows:
Energy is approximately 41 kilocalories,
Carbohydrates make up about 9.6 grams,
Fiber content is about 0.4 gram per 100 grams of the fruit,
Sugar is about 4.2 grams per 100 grams,
Protein content is negligible at about 0.7 gram,
Vitamin C is about 14.3 milligrams,
Potassium content is about 176 milligrams,
Magnesium content is about 58 milligrams,
Phosphorus content is about 10 milligrams, and
Manganese content is about 0.3 milligram
Storage & Handling
Low to moderate temperature and high humidity storage to maintain freshness and prevent moisture loss
Temperature
5-10°C (41-50°F)
Humidity
80-90%
Packaging
Breathable packaging, perforated bags or ventilated containers
Shelf Life
7-14 days
Storage Notes: Avoid direct sunlight and maintain good air circulation to prevent bacterial growth and spoilage
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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