Husked Coconut
"Nature's wonder fruit"
A versatile and widely cultivated fruit with a hard, brown shell and a white, fibrous interior.
Also known as
copra,nuts,fruit of the palm tree
Botanical name
Cocos nucifera
Product Details
PLU Code
4261
4-digit conventional code
Category
Fruits
Coconuts › All Sizes
Origin
Native to tropical regions of the world, particularly in the Indo-Pacific and Southeast Asia.
Temperature
32°F - 50°F (0°C - 10°C)
Shelf Life
60-90 days
Status
Approved
About Husked Coconut
Rich in protein and healthy fats, husked coconuts are a staple in tropical cuisine and used in various industries, including food, cosmetics, and pharmaceuticals.
Nutrition Information
Husked coconut is a nutrient-rich food. The nutrition facts per 100 grams of husked coconut are approximately as follows:
Energy 354 kcal
Carbohydrates 15.2 grams
Fiber 9 grams
Protein 3.3 grams
Fat 33.5 grams
Calcium 24 milligrams
Copper 0.435 milligrams
Iron 2.5 milligrams
Magnesium 56 milligrams
Manganese 1.1 milligrams
Phosphorus 114 milligrams
Potassium 452 milligrams
Sodium 45 milligrams
Zinc 1 mg
Vitamin B6 0.054 milligrams
Folate 26 micrograms
Other essential vitamins and minerals are present in smaller amounts.
Storage & Handling
Cool and humid storage conditions to prevent dehydration
Temperature
32°F - 50°F (0°C - 10°C)
Humidity
80-90%
Packaging
Breathable packaging or sacks to maintain humidity
Shelf Life
60-90 days
Storage Notes: High temperatures and low humidity can cause coconut kernel to dry out and become discolored.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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