4343 Melons

Melons are a sweet, succulent and refreshing type of fruit, typically round in shape with a smooth rind, known for their juicy flesh and high water content.

Details about Melons

Also known as Honeydew, Cantaloupe, Casaba, Crenshaw, Canary melon, Galia melon, Sharlyn melon

Melons are a nutrient-rich fruit, low in calories and high in vitamins A and C, potassium, and minerals. They are best consumed ripe, cold, and fresh to appreciate their unique flavor and texture.

The juiciest fruit for the sweetest summers

Nutrition

One cup diced melons contains 45 calories, 1.4 grams of protein, 0.3 grams of fat, 11 grams of carbohydrates, 0.8 grams of fiber, 1.4 grams of sugars and water content of about 90 percent.

Storage

Maintain consistent refrigeration, do not wash before storage

Storage conditions:
  • Temperature: 32°F - 50°F (0°C - 10°C)
  • Humidity: 80-90%

Monitor temperature and humidity closely, especially after cutting or opening, to prevent spoilage.

Packaging

Ventilated containers or breathable packaging

Shelf life

5-14 days

Category: Fruits
Also known as: Honeydew, Cantaloupe, Casaba, Crenshaw, Canary melon, Galia melon, Sharlyn melon
Origin: Melons are native to Africa and Asia, now widely cultivated around the world in various climates and regions.

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