Details about Melons
Also known as Honeydew, Cantaloupe, Casaba, Crenshaw, Canary melon, Galia melon, Sharlyn melon
Melons are a nutrient-rich fruit, low in calories and high in vitamins A and C, potassium, and minerals. They are best consumed ripe, cold, and fresh to appreciate their unique flavor and texture.
The juiciest fruit for the sweetest summers
Nutrition
One cup diced melons contains 45 calories, 1.4 grams of protein, 0.3 grams of fat, 11 grams of carbohydrates, 0.8 grams of fiber, 1.4 grams of sugars and water content of about 90 percent.
Storage
Maintain consistent refrigeration, do not wash before storage
Storage conditions:- Temperature: 32°F - 50°F (0°C - 10°C)
- Humidity: 80-90%
Monitor temperature and humidity closely, especially after cutting or opening, to prevent spoilage.
Packaging
Ventilated containers or breathable packaging
Shelf life
5-14 days