Details about Melon
Also known as Honeydew, Cantaloupe, Casaba, Galia, Sharlyn
Melons are typically round or oval in shape and have a netted or smooth rind, depending on the variety. They are high in vitamin C and potassium.
Nature's perfect thirst quencher
Nutrition
A 100-gram serving of melon, which is a typical serving size, contains approximately 34 calories, 0.9 grams of protein, 0.2 grams of fat, 8.6 grams of carbohydrates, and 0.9 grams of dietary fiber. It is also rich in vitamins, with notable amounts of vitamin C and vitamin A, and essential minerals such as potassium. The moisture content of melon is relatively high at around 90 percent.
Storage
Cool, dry storage to prevent moisture accumulation and spoilage
Storage conditions:- Temperature: 4-7°C (39-45°F)
- Humidity: 80-90%
Handle with care to prevent damage, keep away from heat sources and ethylene-producing fruit for longer shelf life
Packaging
Crate, carton or tray with newspaper, foam or fiber pads to prevent bruising
Shelf life
7-12 days
