Details about Navel orange
Also known as Washington, Dream Navel, Late Navel
Navel oranges are typically seedless or nearly seedless, with an easily removable rind that makes them a favorite snack for both children and adults.
Taste the sunshine in every bite
Nutrition
Navel oranges are a nutrient-rich fruit, providing a range of essential vitamins, minerals, and antioxidants. Here are the key nutrition facts for Navel oranges:
Energy: 47 kcal per 100 grams
Carbohydrates: 11.7 grams per 100 grams (primarily sugars)
Fiber: 2.9 grams per 100 grams
Protein: 0.7 grams per 100 grams
Fat: 0.1 grams per 100 grams
Vitamins:
Vitamin C: 53.2 milligrams per 100 grams (about 100% of the daily recommended intake)
Thiamin (Vitamin B1): 0.1 milligrams per 100 grams
Folate: 16.4 micrograms per 100 grams
Vitamin A: 0.2 micrograms per 100 grams
Minerals:
Potassium: 180 milligrams per 100 grams
Calcium: 52 milligrams per 100 grams
Magnesium: 12 milligrams per 100 grams
Phosphorus: 17 milligrams per 100 grams
Navel oranges are also rich in various phytochemicals, such as flavonoids, carotenoids, and limonoids, which provide antioxidant properties.
Storage
Cool, humid conditions to prevent moisture loss and decay
Storage conditions:- Temperature: 0°C to 4.4°C (32°F to 40°F)
- Humidity: 80-90%
Avoid ethylene producers and do not wash before storing
Packaging
Bags, cartons or crates, lined with moisture-retentive materials
Shelf life
4-6 weeks