4384 Navel orange

Vibrant and juicy, navel oranges are one of the most popular varieties of citrus fruits, renowned for their easy-to-peel skin and sweet, seedless segments.

Details about Navel orange

Also known as Washington, Dream Navel, Late Navel

Navel oranges are typically seedless or nearly seedless, with an easily removable rind that makes them a favorite snack for both children and adults.

Taste the sunshine in every bite

Nutrition

Navel oranges are a nutrient-rich fruit, providing a range of essential vitamins, minerals, and antioxidants. Here are the key nutrition facts for Navel oranges:

Energy: 47 kcal per 100 grams

Carbohydrates: 11.7 grams per 100 grams (primarily sugars)

Fiber: 2.9 grams per 100 grams

Protein: 0.7 grams per 100 grams

Fat: 0.1 grams per 100 grams

Vitamins:

Vitamin C: 53.2 milligrams per 100 grams (about 100% of the daily recommended intake)

Thiamin (Vitamin B1): 0.1 milligrams per 100 grams

Folate: 16.4 micrograms per 100 grams

Vitamin A: 0.2 micrograms per 100 grams

Minerals:

Potassium: 180 milligrams per 100 grams

Calcium: 52 milligrams per 100 grams

Magnesium: 12 milligrams per 100 grams

Phosphorus: 17 milligrams per 100 grams

Navel oranges are also rich in various phytochemicals, such as flavonoids, carotenoids, and limonoids, which provide antioxidant properties.

Storage

Cool, humid conditions to prevent moisture loss and decay

Storage conditions:
  • Temperature: 0°C to 4.4°C (32°F to 40°F)
  • Humidity: 80-90%

Avoid ethylene producers and do not wash before storing

Packaging

Bags, cartons or crates, lined with moisture-retentive materials

Shelf life

4-6 weeks

Category: Fruits
Also known as: Washington, Dream Navel, Late Navel
Origin: Originally from Brazil, but widely cultivated in the United States, China, and South Africa

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