4550 Cauliflower

"The crown jewel of cruciferous vegetables, rich in fiber and vitamins."

A nutritious and versatile cool-season cruciferous vegetable prized for its delicate flavor and multitude of health benefits.

Also known as: Romanesco, Broccoflower, White Head

Botanical name: Brassica olerace

Cauliflower illustration

Quick Facts

PLU Code

4550 (4-digit conventional)

Category & Size

VegetablesBrussels SproutsAll Sizes

Origin

Originating from the Mediterranean region of Europe, now grown worldwide for its versatility and nutritional value.

Storage Temperature

32°F (0°C) - 50°F (10°C)

Shelf Life

5-7 days

Status

Approved

About Cauliflower

Cauliflower requires a consistent refrigerated storage at a temperature between 0°C and 5°C to maintain its freshness, and relative humidity of 80-90% to prevent moisture loss.

Nutrition Information

Cauliflower is a low-calorie and nutrient-rich vegetable. Its nutrition facts per 100 grams are approximately 25 calories, 0.28 grams of fat, 23 milligrams of vitamin C, 0.83 milligrams of vitamin B6, 4.97 milligrams of manganese, 2.52 milligrams of niacin, 0.14 milligrams of riboflavin, 457 milligrams of potassium, 0.53 milligrams of thiamin, and 0.47 milligrams of folate. Additionally, it contains dietary fiber, selenium, and vitamins E and K, as well as protein.

Storage & Handling

Keep cauliflower in a cool, moist environment to maintain its freshness

Optimal Storage Conditions:
Temperature: 32°F (0°C) - 50°F (10°C)
Humidity: 90% - 95%
Packaging: Air-tight containers or breathable bags
Shelf Life: 5-7 days
Storage Notes: Avoid washing before storing; high temperatures and dry conditions can cause spoilage

Search PLU Codes

Tags
4550CauliflowerBrassica oleraceAll SizesVegetablesBrussels SproutsApproved
Commodity Details
Commodity Key:
brussels-sprouts
Variety:
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).