4566 Broccoli
A popular, nutrient-rich cruciferous vegetable with tender green buds and a delicate flavor
Also known as: Green gold, Purple sprouting broccoli, Sprouting broccoli
Botanical name: Brassica oleracea
Quick Facts
PLU Code
4566 (4-digit conventional)
Category & Size
Vegetables › Cauliflower › All Sizes
Origin
Europe, North America, Asia, Italy, California USA, amongst others
Storage Temperature
-17.5°C to 0°C
Shelf Life
12-15 months (Frozen) or 3-5 days (Fresh)
Status
Approved
About Broccoli
Rich in vitamins C and K, fiber, and cancer-fighting compounds. Typically chilled at temperatures between 32°F (0°C) and 50°F (10°C)
Nutrition Information
Broccoli is low in calories and rich in nutrients. Here are the nutrition facts for 100 grams of broccoli florettes,
Energy 34 kcal
Protein 2.6 grams
Fat 0.6 grams
Carbohydrates 7 grams
Fiber 2.6 grams
Sugar 1.7 grams
Sodium 60 milligrams
Potassium 316 milligrams
Vitamin C 105 milligrams
Vitamin K 141.8 micrograms
Folate 63.3 micrograms
Vitamin A 71.3 micrograms
Vitamin B6 0.17 milligrams
Manganese 0.32 milligrams
Copper 0.05 milligrams
Phosphorus 66 milligrams
Storage & Handling
Store in a cool, humid place for short duration or consider freezing for longer storage.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).