4079 Broccoli

"Packed with nutrition, rich in flavor"

Broccoli is a nutrient-rich, cruciferous vegetable, known for its dense green florets and crunchy stalks.

Also known as: Calabrese, Purple Sprouting Broccoli, Romanesco

Botanical name: Brassica oleracea

Broccoli illustration

Quick Facts

PLU Code

4079 (4-digit conventional)

Category & Size

VegetablesCauliflowerSmall

Origin

Italy, China, United States

Storage Temperature

0-5°C (32-41°F)

Shelf Life

4-7 days

Status

Approved

About Broccoli

Broccoli contains vitamins C and K, fiber, and cancer-fighting compounds, making it a popular addition to healthy diets.

Nutrition Information

Broccoli is low in calories and rich in nutrients, here are its nutrition facts per 100 grams of raw broccoli:

energy 34 kcal

carbohydrates 7 grams

fiber 2.6 grams

sugars 1.7 grams

protein 2.8 grams

fat 0.6 grams

vitamin C 89 milligrams

vitamin K 175 micrograms

vitamin B6 0.175 milligrams

folate 63 micrograms

potassium 718 milligrams

manganese 0.233 milligrams

phosphorus 49 milligrams

Storage & Handling

Cool and humid conditions are required to maintain freshness. Protect from direct sunlight and freezing temperatures.

Optimal Storage Conditions:
Temperature: 0-5°C (32-41°F)
Humidity: 80-90%
Packaging: Breathable packaging to prevent moisture accumulation and maintain air circulation
Shelf Life: 4-7 days
Storage Notes: May be stored in modified atmosphere packaging with oxygen, nitrogen and carbon dioxide levels controlled at 1-3%, 2-6% and 2-5% respectively to extend shelf life.

Search PLU Codes

Tags
4079BroccoliBrassica oleraceaSmallVegetablesCauliflowerApproved
Commodity Details
Commodity Key:
cauliflower
Variety:
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).