Green Broccoli
"The Cancer-Fighting Crucifer"
A green, cruciferous vegetable popular for its numerous health benefits and culinary uses.
Also known as
Broccolini, Broccoflower, Calabrese
Botanical name
Brassica oleracea
Product Details
PLU Code
4567
4-digit conventional code
Category
Vegetables
Cauliflower › All Sizes
Origin
Native to the Mediterranean region and Asia minor, but widely cultivated in North America, Europe, and Australia.
Temperature
0°C to 5°C
Shelf Life
7 to 14 days
Status
Approved
About Green Broccoli
Rich in vitamins, minerals, and antioxidants. It's high in fiber and has anti-inflammatory properties.
Nutrition Information
For a 100-gram serving of green broccoli, the nutrition facts are as follows:
energy is approximately 34 kilocalories,
carbohydrates are 6.6 grams,
protein is 2.5 grams,
fat is 0.4 grams,
dietary fiber is 2.6 grams.
It is an excellent source of vitamin C with 89.2 milligrams per 100 grams,
also rich in vitamin K with 92 micrograms per 100 grams,
contains 101 milligrams of potassium,
and provides 55 milligrams of calcium per 100 grams.
Storage & Handling
Cool, high humidity storage conditions to prevent decay
Temperature
0°C to 5°C
Humidity
80% to 90%
Packaging
Breathable packaging to prevent moisture buildup
Shelf Life
7 to 14 days
Storage Notes: Regular monitoring of temperature, humidity and respiration rate is recommended to ensure optimal shelf life
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Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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