4583 Bok Choy

A mild, sweet tasting Asian green with delicate white stalks and dark leaves

Details about Bok Choy

Also known as Pak Choy, Chinese Cabbage, Brassica Rapini

Bok choy is a cool-season crop that grows in the temperate regions. It's a versatile vegetable used in a variety of dishes.

A tasty, nutritious Asian green that's bursting with vitamins

Nutrition

Bok Choy, also known as Brassica rapa var. chinensis or pak choy, has the following nutrition facts per 100 grams of edible portion: energy 20 kcal, protein 1.5 grams, total fat 0

Storage

Keep in cool, well-ventilated area to prolong shelf life

Storage conditions:
  • Temperature: 32°F - 40°F (0°C - 4°C)
  • Humidity: 80% - 90%

Some varieties can tolerate lower temperatures and longer storage periods.

Packaging

Breathable packaging, keep away from direct sunlight

Shelf life

10-14 days

Category: Vegetables
Also known as: Pak Choy, Chinese Cabbage, Brassica Rapini
Origin: China

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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