4587 Beets

Beets are a vibrant, nutritious root vegetable that adds a sweet and earthy flavor to various dishes.

PLU Code 4587

Details about Beets

Also known as Red Beets, Garden Beets, Beetroots

Beta vulgaris is a versatile plant that is grown for its edible leaves and roots, rich in fiber, vitamins, and minerals.

Nature's candy - sweet and packed with nutrients.

Nutrition

Beets are a nutrient-rich vegetable that provides several essential vitamins and minerals. The nutrition facts for 100 grams of cooked beets are as follows:

Energy 44 kcal

Water 87 grams

Protein 1.7 grams

Fat 0.2 grams

Carbohydrates 9.9 grams

Fiber 2.8 grams

Sugar 7.7 grams

Sodium 2 milligrams

Potassium 518 milligrams

Folate 136 micrograms

Vitamin C 4.9 milligrams

Vitamin K 15 micrograms

Manganese 0.3 milligrams

Copper 0.3 milligrams

Molybdenum 0.3 milligrams

Storage

Beets should be stored in a cool, humid environment to prevent moisture loss and spoilage.

Storage conditions:
  • Temperature: 32°F - 40°F (0°C - 4°C)
  • Humidity: 80% - 90%

Damaged or cut beets should be refrigerated immediately and consumed within a few days.

Packaging

Bags or crates, breathable, to conserve moisture

Shelf life

1 - 3 months

Category: Vegetables
Also known as: Red Beets, Garden Beets, Beetroots
Origin: The Mediterranean region, with cultivation dating back to ancient Rome and Greece.

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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