Details about Endive Green
Also known as Winter Chicory, French Endive
Rich in vitamins A and K, Green Endive has a low calorie count and is a good source of dietary fiber. It is typically shipped and stored between 32°F (0°C) and 36°F (2°C) to maintain freshness.
A delicious and nutritious addition to salads and salads
Nutrition
The nutrition facts for Endive Green per 100 grams are
Energy 17 kcal
Protein 1.25 grams
Fat 0.2 grams
Carbohydrates 3.35 grams
Water content 95.6 grams
Fiber 2.3 grams
Sugar 0.25 grams
Sodium 22 milligrams
Potassium 314 milligrams
Calcium 20 milligrams
Iron 0.83 milligrams
Vitamin A 230 micrograms
Vitamin C 12 milligrams
Storage
Cool, high-humidity environment to maintain crispness and freshness
Storage conditions:- Temperature: 32°F - 50°F (0°C - 10°C)
- Humidity: 80 - 90%
Keep away from direct sunlight and moisture sources, maintain consistent temperature to prevent bolting
Packaging
Breathable packaging or wrapped in plastic film
Shelf life
10 - 14 days