Chinese/Indian Mustard
"Add a spicy kick to your meals with Chinese/Indian Mustard"
A popular Asian green with a peppery flavor and crunchy texture.
Also known as
Gai choy, Kai choi, Indian mustard greens, Brown mustard
Botanical name
Brassica juncea
Product Details
PLU Code
4607
4-digit conventional code
Category
Vegetables
Gai (Gui) Choy (Chinese or Indian Mustard) › All Sizes
Origin
Originated in the Himalayan region of India and China, now cultivated worldwide
Temperature
2-5°C (36-41°F)
Shelf Life
7-14 days
Status
Approved
About Chinese/Indian Mustard
Chinese/Indian Mustard is a cool-season crop that requires moderate temperatures and high humidity to grow. It's rich in vitamins A, C, and K, and is often used in Asian cuisine for salads, stir-fries, and soups.
Nutrition Information
The nutrition facts for Chinese or Indian Mustard are approximately as follows
100 grams of Chinese or Indian Mustard contains
About 3g of protein
93 kcal of energy
2.47g of fat
11.39g of carbohydrates
11.2g of dietary fiber
6.62g of sugar
0.3g of water
Other nutrients including vitamins B1 B2 B3 B9 C and minerals like potassium calcium phosphorus etc
Storage & Handling
Chinese or Indian mustard requires cool and humid storage conditions.
Temperature
2-5°C (36-41°F)
Humidity
80-90%
Packaging
perforated or ventilated containers/bags
Shelf Life
7-14 days
Storage Notes: Ethylene production is moderate. High humidity helps to maintain the vegetable's crispiness.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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