Details about Baby Chinese/Indian Mustard
Also known as Baby Chinese Mustard, Baby Indian Mustard, Gai Choy, Xuelihong
Highly perishable due to high water content and sensitivity to temperature fluctuations and should not be kept in low oxygen environments.
Nutritious and flavorful Asian green
Nutrition
Baby Chinese or Indian mustard is low in calories and rich in nutrients, here are the approximate nutrition facts for 100 grams of this commodity:
Energy 67 kilojoules
Carbohydrates 4.7 grams
Dietary fiber 1.4 grams
Sugar 0.6 grams
Protein 2.7 grams
Fat 0.5 grams
Sodium 20 milligrams
Potassium 224 milligrams
Vitamin A 0.35 milligrams
Vitamin C 51 milligrams
Calcium 47 milligrams
Iron 0.9 milligrams
Phosphorus 23 milligrams
Storage
Store in a cool and humid environment to prevent dehydration and preserve crunchiness.
Storage conditions:- Temperature: 32°F - 36°F (0°C - 2°C)
- Humidity: 80% - 90%
Monitor temperature and humidity closely to prevent spoilage. Do not wash before storing. Handle with care to prevent bruising and damage.
Packaging
Bags or containers with adequate ventilation and misting
Shelf life
1 - 2 weeks