3161 Baby Chinese/Indian Mustard

Baby Chinese/Indian Mustard, also known as gai choy or xuelihong, is a young and tender version of the Chinese or Indian mustard. It belongs to the Brassica family and is a rich source of vitamins, minerals, and antioxidants. The plant has oval-shaped leaves with a purple-red or reddish-green color, sometimes with irregular margins, and is used in various Asian cuisines.

Details about Baby Chinese/Indian Mustard

Also known as Baby Chinese Mustard, Baby Indian Mustard, Gai Choy, Xuelihong

Highly perishable due to high water content and sensitivity to temperature fluctuations and should not be kept in low oxygen environments.

Nutritious and flavorful Asian green

Nutrition

Baby Chinese or Indian mustard is low in calories and rich in nutrients, here are the approximate nutrition facts for 100 grams of this commodity:

Energy 67 kilojoules

Carbohydrates 4.7 grams

Dietary fiber 1.4 grams

Sugar 0.6 grams

Protein 2.7 grams

Fat 0.5 grams

Sodium 20 milligrams

Potassium 224 milligrams

Vitamin A 0.35 milligrams

Vitamin C 51 milligrams

Calcium 47 milligrams

Iron 0.9 milligrams

Phosphorus 23 milligrams

Storage

Store in a cool and humid environment to prevent dehydration and preserve crunchiness.

Storage conditions:
  • Temperature: 32°F - 36°F (0°C - 2°C)
  • Humidity: 80% - 90%

Monitor temperature and humidity closely to prevent spoilage. Do not wash before storing. Handle with care to prevent bruising and damage.

Packaging

Bags or containers with adequate ventilation and misting

Shelf life

1 - 2 weeks

Category: Vegetables
Also known as: Baby Chinese Mustard, Baby Indian Mustard, Gai Choy, Xuelihong
Origin: Originally from the Himalayan region of India and China

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