4617 Polk Greens

Polk Greens are a cool-season crop, rich in vitamins and minerals, and offer a sweet, earthy, and slightly mustardy flavor profile.

Details about Polk Greens

Also known as Wild Greens, Swamp Cabbage

Due to their heat sensitivity and short shelf life, Polk Greens require controlled atmosphere storage and rapid transportation to maintain freshness.

Wild-harvested goodness in every bite

Nutrition

Polk Greens are a nutrient-rich leafy green vegetable belonging to the Brassica family. They are low in calories and rich in vitamins and minerals. Here are the nutrition facts for Polk Greens per 100 grams of edible portion:

Energy: 20 kcal

Protein: 2.5 grams

Fat: 0.2 grams

Carbohydrates: 4 grams

Fiber: 2 grams

Sugar: 1 gram

Sodium: 20 milligrams

Potassium: 200 milligrams

Vitamin A: 105 mcg

Vitamin K: 213 mcg

Folate: 60 mcg

Vitamin C: 40 milligrams

Calcium: 200 milligrams

Iron: 0.8 milligrams

Storage

Store in a cool, humid environment to maintain freshness

Storage conditions:
  • Temperature: 32°F - 40°F (0°C - 4°C)
  • Humidity: 80-90%

Keep away from direct sunlight and heat sources to prevent spoilage

Packaging

Breatheable bags or containers to maintain humidity

Shelf life

7-10 days

Category: Vegetables
Also known as: Wild Greens, Swamp Cabbage
Origin: Native to North America, primarily cultivated in Southeastern US

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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