Details about Onion
Also known as shallots, scallions, spring onions
Onion varieties may differ in color, size, and flavor; store them dry and at cool temperatures, between 32-45°F, for up to 6 months.
Fundamental Flavors at your Fingertips
Nutrition
Onions are very low in calories and have no fat. One medium sized onion of about 100 grams provides 44 kilocalories, 0.42 grams of fat, 9.34 grams of carbohydrates, 1.1 grams of dietary fiber, 11.8 grams of sugar, and 1.31 grams of protein. It also contains small amounts of vitamins, including 0.2 milligrams of vitamin B6 and 0.19 milligrams of folate. Mineral content includes 0.19 milligrams of manganese, 0.29 milligrams of copper, 0.35 milligrams of phosphorus, 0.29 milligrams of potassium and 0.28 milligrams of iron.
Storage
Cool and dry storage to maintain onions in their best condition
Storage conditions:- Temperature: 0-2°C (32-36°F) with ventilation to remove ethylene gas
- Humidity: 60-75%
Long term storage can cause sprouting and mold
Packaging
Breathable or ventilated packaging such as jute bags, onion bags, or mesh bags
Shelf life
Up to 30 days
