Details about White Onion
Also known as Silver Onions, Sweet Onions, Blanco Onions
The white onion variety is typically harvested before maturity to maintain its white color and mild flavor, and has a longer shelf life than other onion varieties.
A sweet and crunchy all-purpose onion.
Nutrition
White Onion is low in calories and rich in fiber and various essential vitamins and minerals. The key nutrition facts for White Onion per 100 grams of serving are as follows:
Energy is 40 kilocalories,
Carbohydrates are 9.5 grams with fiber of 2.6 grams and sugars of 4 grams,
Protein is 0.9 grams,
Fat is 0 gram,
Sodium is 1 milligram and
Potassium is 129 milligrams.
White Onion also contains various essential vitamins and minerals like Vitamin C 7.4 milligrams, Folate 23 milligrams, Vitamin B6 0.1 milligrams, Manganese 0.3 milligrams, Vitamin K is 18.8 micrograms and Phosphorus is 26 milligrams, White Onion also is rich in antioxidants.
Storage
Cool, dry storage to reduce moisture loss and sprouting
Storage conditions:- Temperature: 0°C - 4°C (32°F - 39°F)
- Humidity: 65-70%
High humidity and temperature can cause mold and sprouting. Regular checking for spoilage is essential.
Packaging
Ventilated crates, bags or nets to maintain air circulation
Shelf life
6-9 months
