Details about Onion
Also known as Bulb Onion, Common Onion
Low in calories but rich in fiber, vitamins, and minerals. High water content makes them sensitive to moisture during storage
Adding flavor to dishes worldwide
Nutrition
Onion is low in calories with approximately 44 kilocalories per 100 grams, it is a good source of dietary fiber with 2.6 grams per 100 grams and has a high water content of 89 grams per 100 grams. The onion contains various essential vitamins and minerals including vitamin C, vitamin K, and potassium. In one 100-gram serving, onions also provide 0.9 grams of protein, 0.4 grams of fat and 9.3 grams of carbohydrates, including 4.4 grams of sugars.
Storage
Cool, dry storage with good air circulation to prevent moisture accumulation and sprouting
Storage conditions:- Temperature: 0-5°C
- Humidity: 60-80%
Avoid storing near potatoes as they release moisture and ethylene gas, which can cause onions to spoil faster
Packaging
Jute or mesh sacks to allow for ventilation
Shelf life
6-9 months
