Details about Shallots
Also known as Multiplier Onions, Scallions
Shallots come in various shapes and sizes, with colors ranging from copper to golden brown, and have been used for centuries in many cuisines, particularly in French and Southeast Asian cooking.
Adding sweetness and flavor to fine cuisine.
Nutrition
Shallots are low in calories and rich in nutrients. Here are the nutrition facts for shallots per 100 grams of edible portion:
Energy 72 kcal,
Moisture 79 grams,
Protein 2.5 grams,
Fat 0.1 gram,
Carbohydrates 16.8 grams,
Fiber 2.6 grams,
Sodium 1 milligram,
Potassium 334 milligrams,
Total sugars 7.86 grams,
Vitamin A 8 micrograms,
Vitamin C 8 milligrams,
Calcium 37 milligrams,
Iron 1.2 milligrams,
Magnesium 21 milligrams,
Manganese 0.292 milligrams,
Phosphorus 60 milligrams,
Zinc 0.43 milligrams.
Storage
Shallots require cold, dry storage to prevent moisture accumulation and sprouting. Proper ventilation is necessary.
Storage conditions:- Temperature: 0 - 4°C
- Humidity: 80 - 90%
Shallots can be stored at room temperature for short periods, but longer storage times necessitate refrigeration.
Packaging
Breathable bags or containers, away from direct sunlight
Shelf life
6 - 8 weeks when stored properly
