Details about Boiling Onions
Also known as Silverskin Onions, Pickling Onions
Boiling onions are often pickled and used as a condiment or side dish, and their small size makes them easy to add to various recipes without overpowering the other flavors.
Small onions, big flavor
Nutrition
Boiling onions are low in calories and rich in nutrients, here are some key nutrition facts per 100 grams of boiled onions:
They have 44 calories,
9.5 grams of carbohydrates,
of which 2.1 grams are sugars, and
1.7 grams are fiber,
1.1 grams of protein,
no cholesterol,
0.2 grams of fat,
55 milligrams of sodium,
292 milligrams of potassium,
31 milligrams of magnesium,
43 milligrams of phosphorus,
22 milligrams of calcium,
and 0.2 milligrams of iron.
Storage
Cool, dry, and ventilated storage is essential for onions. Maintain high humidity to prevent dehydration.
Storage conditions:- Temperature: 0°C to 1°C (32°F to 34°F)
- Humidity: 80% to 90%
Monitor for sprouting and mold growth. Prevent moisture condensation by proper packaging and ensuring freezer doors and walls are dry.
Packaging
Breathable bags, mesh or net bags, or ventilated boxes
Shelf life
up to 8 months
