4672 Parsnip

Parsnip is a root vegetable closely related to carrots, with a sweet and nutty flavor. It is an excellent source of essential vitamins, minerals, and antioxidants, supporting overall health and wellness.

PLU Code 4672

Details about Parsnip

Also known as Cow Parsnip, Wild Parsnip, Pastinaca

Parsnips require cool temperatures for proper growth, making them a seasonal crop. They can be consumed raw, cooked, or used in juices.

The unsung hero of the vegetable world

Nutrition

Parsnip is a nutrient-rich vegetable, its nutrition facts per 100 grams of cooked parsnip are approximately 75 calories, 18 grams of carbohydrates, 3 grams of fiber, 1 gram of protein, and negligible fat. It contains several essential vitamins and minerals including 120 micrograms of vitamin K, 6 milligrams of vitamin C, 1 milligram of manganese, and 420 milligrams of potassium.

Storage

Cool, moist storage to maintain quality, susceptibility to fungal decay if too wet

Storage conditions:
  • Temperature: 0°C - 0°C
  • Humidity: 90-100%

Can be stored under controlled atmosphere (CA) to prolong shelf life

Packaging

Ventilated crates, jute or polypropylene bags

Shelf life

4-8 months

Category: Vegetables
Also known as: Cow Parsnip, Wild Parsnip, Pastinaca
Origin: Native to Eurasia and Western Asia, now cultivated globally

Gedank Rayze

Gedank Rayze excels in software and hardware design, specialized in revolutionizing Supply Chain Management and Planning. We integrate Internet of Sensors at the Enterprise level to increase efficiency and data-driven insights. Utilizing AI-assisted generative capabilities, our products empower businesses with intelligent suggestions, eliminating the need for extensive data analysis. By transforming logistics and transportation operations, we cut down costs and improve reliability for our clients. Beyond these, we offer custom-tailored software solutions, meticulously designed to meet unique client specifications.