4681 Green Bell Pepper

A crunchy and sweet vibrant green pepper, sweet in taste, semi-bitter to some. The pepper is young when it is green and transitions to various colors upon ripening

Details about Green Bell Pepper

Also known as Green Bell, Green_capsicum

Varieties can take anything from 70 to 90 days to reach full maturity, preferring warm and well-drained conditions to grow

Nature's crunchy sweetness

Nutrition

The nutrition facts for Green Bell Pepper are as follows. Serving size is 100 grams of edible portion or one medium-sized pepper. The values are approximate and based on data from trusted sources.

Energy 49 kcal

Moisture 92 grams

Protein 1 gram

Total fat 0.2 grams

Total carbohydrate 11 grams

Fibre 2.5 grams

Ash 0.6 grams

Calcium 10 milligrams

Copper 0.18 milligrams

Iron 0.52 milligrams

Magnesium 12 milligrams

Manganese 0.35 milligrams

Phosphorus 24 milligrams

Potassium 157 milligrams

Sodium 3 milligrams

Zinc 0.22 milligrams

Folate 61 micrograms

Niacin 0.74 milligrams

Pantothenic acid 0.11 milligrams

Riboflavin 0.08 milligrams

Thiamine 0.07 milligrams

Vitamin A 101 micrograms

Vitamin B6 0.12 milligrams

Vitamin C 125 milligrams

Vitamin E 1.04 milligrams

Vitamin K 22 micrograms.

Storage

Cool, high humidity storage is crucial for maintaining green bell pepper quality.

Storage conditions:
  • Temperature: 32°F - 50°F (0°C - 10°C)
  • Humidity: 80-90%

Ethylene production can cause yellowing and ripening; keep away from ethylene-producing fruits like apples and bananas.

Packaging

Breathable bags or containers to maintain humidity

Shelf life

7-14 days

Category: Vegetables
Also known as: Green Bell, Green_capsicum
Origin: Central or South America

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