Details about Parsley
Also known as Curly parsley, Flat-leaf parsley, Italian parsley
Parsley belongs to the Petroselinum genus and is native to the Mediterranean region. It's a slow-growing crop that prefers cooler temperatures and well-draining soil. Parsley is rich in vitamins A and K, and antioxidants.
Adding freshness to your meals
Nutrition
One serving of parsley, which is approximately 100 grams, contains the following nutrition facts:
Energy 36 kcal
Carbohydrates 8 grams
Dietary fiber 3.3 grams
Protein 3.9 grams
Fat 0.9 grams
Vitamin A 844 micrograms
Vitamin C 100 milligrams
Vitamin K 1640 micrograms
Folate 156 micrograms
Potassium 605 milligrams
Phosphorus 58 milligrams
Magnesium 50 milligrams
Storage
High humidity and cool temperatures maintain freshness, prevents moisture accumulation and decay
Storage conditions:- Temperature: 32°F - 36°F (0°C - 2°C)
- Humidity: 80-95%
Handle gently to avoid bruising, remove any moisture from packaging, maintain cleanliness to prevent bacterial growth
Packaging
Breathable bags or boxes with good ventilation
Shelf life
7-10 days
