Details about Apple (Greening RI)
Also known as Rhode Island Greening, Greening Apple
High in antioxidants, flavonoids, and fiber, with a sweet-tart flavor profile.
America's oldest apple variety still widely grown today.
Nutrition
Apple Greening RI is low in calories, with 100 grams providing approximately 52 kcal. It is a good source of fiber, containing about 2.4 grams per 100 grams. The fruit has a moderate water content of around 84.6 grams per 100 grams, making it a refreshing and hydrating snack.
Apple Greening RI is rich in several essential vitamins and minerals, including vitamin C, with 8.7 milligrams per 100 grams, and potassium, with 107 milligrams per 100 grams. It also contains potassium, magnesium, manganese, and small amounts of other essential nutrients.
Here is the approximate breakdown of the nutrition facts for 100 grams of Apple Greening RI:
Energy: 52 kcal
Protein: 0.3 grams
Fat: 0.2 grams
Carbohydrates: 13.8 grams
Fiber: 2.4 grams
Sugar: 9.5 grams
Sodium: 0 milligrams
Water content: 84.6 grams
Vitamin C: 8.7 milligrams
Vitamin A: 3 micrograms
Calcium: 4 milligrams
Iron: 0.1 milligrams
Potassium: 107 milligrams
Magnesium: 5 milligrams
Manganese: 0.07 milligrams.
Storage
Apples should be stored at a consistent refrigerated temperature, high humidity to prevent moisture loss and a packaging that allows for gas exchange. Maintaining these storage conditions will help to keep the fruit in optimal condition.
Storage conditions:- Temperature: 3-4°C (37-39°F) for short-term, 0-1°C (32-34°F) for long-term
- Humidity: 80-90%
Controlled Atmosphere (CA) storage is beneficial, with O2 at 1.5-2% and CO2 at 2-3%. Monitor temperature, humidity, and ethylene production regularly to optimize storage and longevity.
Packaging
Breathable packaging to maintain humidity and prevent moisture buildup, e.g., ventilated polypropylene, or waxed cartons with adequate perforations
Shelf life
4-6 months