
Details about Cauliflower Crowns
Also known as Cauliflower Heads, Cauliflower Tops
Cauliflower crowns are harvested when the plant reaches maturity, and the florets are compact and firm. They are highly perishable and require precise cold-chain management to maintain freshness.
The crown jewel of the cauliflower family
Nutrition
The nutrition facts for Cauliflower Crowns are
per 100g serving size
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Energy 153kcal
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Carbohydrates 5.1g
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Fiber 2.1g
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Sugars 1.9g
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Protein 1.8g
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Fat 0.3g
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Sodium 20mg
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Potassium 299mg
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Vitamin C 46.4mg 57% of the daily recommended intake
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Vitamin K 16.6mcg 16% of the daily recommended intake
Storage
Store in cooled, well-ventilated area to maintain temperature and humidity, avoiding ethylene-producing fruits and strong-smelling products.
Storage conditions:- Temperature: 32°F - 40°F (0°C - 4°C)
- Humidity: 80 - 90%
Handle with care to prevent bruising, keep away from direct sunlight, and maintain adequate air circulation to prevent moisture accumulation.
Packaging
Breathable packaging such as cardboard cartons or mesh bags to maintain humidity
Shelf life
5 - 7 days at optimal temperature and humidity